Medical Flossing and the Pilates Method: Their Effectiveness on the Strength, Endurance, and Functionality of Healthy Individuals

The flossing method is an emerging therapeutic intervention based on the use of a floss-band that is circumnavigated at the various points of the body being treated. It is optimally combined with an appropriate exercise program to induce ischemia and release the fascia by applying pressure and movem...

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Detalhes bibliográficos
Publicado no:Cureus
Main Authors: Quiles-Sanchez, Lourdes Victoria, Baroutas, Ioannis, Kyriakos, Georgios, Gravvanis, Nikolaos, Georgakopoulou, Vasiliki E, Trakas, Nikolaos, Damaskos, Christos, Garmpi, Anna, Garmpis, Nikolaos, Antoniou, Vasileios, Farmaki, Paraskevi, Patsouras, Alexandros, Voutyritsa, Errika, Diamantis, Evangelos
Formato: Artigo
Idioma:Inglês
Publicado em: Cureus 2021
Assuntos:
Medical Physics
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8164438/
https://ncbi.nlm.nih.gov/pubmed/34084682
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7759/cureus.14758
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