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Mixed Tree Nut Snacks Compared to Refined Carbohydrate Snacks Resulted in Weight Loss and Increased Satiety during Both Weight Loss and Weight Maintenance: A 24-Week Randomized Controlled Trial

Mixed tree nuts (MTNs) are an excellent source of protein and healthy fat contributing to satiety. However, their relatively high caloric content might not be beneficial in a weight loss diet. The present study was designed to test whether including MTNs in a weight loss and maintenance program inte...

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Vydáno v:Nutrients
Hlavní autoři: Wang, Jing, Wang, Sijia, Henning, Susanne M., Qin, Tianyu, Pan, Yajing, Yang, Jieping, Huang, Jianjun, Tseng, Chi-Hong, Heber, David, Li, Zhaoping
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI 2021
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8145615/
https://ncbi.nlm.nih.gov/pubmed/33946212
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu13051512
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