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Mixed Tree Nut Snacks Compared to Refined Carbohydrate Snacks Resulted in Weight Loss and Increased Satiety during Both Weight Loss and Weight Maintenance: A 24-Week Randomized Controlled Trial

Mixed tree nuts (MTNs) are an excellent source of protein and healthy fat contributing to satiety. However, their relatively high caloric content might not be beneficial in a weight loss diet. The present study was designed to test whether including MTNs in a weight loss and maintenance program inte...

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Publicado en:Nutrients
Main Authors: Wang, Jing, Wang, Sijia, Henning, Susanne M., Qin, Tianyu, Pan, Yajing, Yang, Jieping, Huang, Jianjun, Tseng, Chi-Hong, Heber, David, Li, Zhaoping
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2021
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC8145615/
https://ncbi.nlm.nih.gov/pubmed/33946212
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu13051512
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