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Biomechanical Differences Between the Bulgarian Split-Squat and Back Squat

The Bulgarian split squat (BSS) is a unilateral lower extremity strength exercise; however, the mechanical demands have not been fully elucidated. The purpose of this study was to compare ankle, knee, and hip joint net joint moment impulse (NJMI), work (NJW), peak net joint moment (NJM) and peak dis...

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Bibliografski detalji
Izdano u:Int J Exerc Sci
Glavni autori: MACKEY, ETHAN R., RIEMANN, BRYAN L.
Format: Artigo
Jezik:Inglês
Izdano: Berkeley Electronic Press 2021
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8136570/
https://ncbi.nlm.nih.gov/pubmed/34055144
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