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Biomechanical Differences Between the Bulgarian Split-Squat and Back Squat
The Bulgarian split squat (BSS) is a unilateral lower extremity strength exercise; however, the mechanical demands have not been fully elucidated. The purpose of this study was to compare ankle, knee, and hip joint net joint moment impulse (NJMI), work (NJW), peak net joint moment (NJM) and peak dis...
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| Pubblicato in: | Int J Exerc Sci |
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| Autori principali: | , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Berkeley Electronic Press
2021
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8136570/ https://ncbi.nlm.nih.gov/pubmed/34055144 |
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