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Biomechanical Differences Between the Bulgarian Split-Squat and Back Squat

The Bulgarian split squat (BSS) is a unilateral lower extremity strength exercise; however, the mechanical demands have not been fully elucidated. The purpose of this study was to compare ankle, knee, and hip joint net joint moment impulse (NJMI), work (NJW), peak net joint moment (NJM) and peak dis...

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Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Int J Exerc Sci
Egile Nagusiak: MACKEY, ETHAN R., RIEMANN, BRYAN L.
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Berkeley Electronic Press 2021
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC8136570/
https://ncbi.nlm.nih.gov/pubmed/34055144
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