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Biomechanical Differences Between the Bulgarian Split-Squat and Back Squat
The Bulgarian split squat (BSS) is a unilateral lower extremity strength exercise; however, the mechanical demands have not been fully elucidated. The purpose of this study was to compare ankle, knee, and hip joint net joint moment impulse (NJMI), work (NJW), peak net joint moment (NJM) and peak dis...
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| Published in: | Int J Exerc Sci |
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| Main Authors: | , |
| Format: | Artigo |
| Language: | Inglês |
| Published: |
Berkeley Electronic Press
2021
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| Subjects: | |
| Online Access: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8136570/ https://ncbi.nlm.nih.gov/pubmed/34055144 |
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