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Difference in the Recruitment of Hip and Knee Muscles between Back Squat and Plyometric Squat Jump
Athletes who aim to improve both muscular endurance and power often perform exercises that involve similar joint actions under different lifting conditions, such as changes in the load or speed, which are implemented at different times during a periodized exercise program or simultaneously. The pres...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Public Library of Science
2014
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4076339/ https://ncbi.nlm.nih.gov/pubmed/24979707 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0101203 |
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