Bouncing Back! Counteracting Muscle Aging With Plyometric Muscle Loading

The preservation of muscle power is crucial in aging for maintaining mobility and performing daily tasks. Resistance training involving high movement velocities represents a valid strategy to slow down the rate of sarcopenia, counteracting the loss of muscle mass and muscle power. Plyometric exercis...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Franchi, Martino V., Monti, Elena, Carter, Austin, Quinlan, Jonathan I., Herrod, Philip J. J., Reeves, Neil D., Narici, Marco V.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6411845/
https://ncbi.nlm.nih.gov/pubmed/30890953
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00178
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