Performing Repetitions to Failure in Lower-Limb Single-Joint Exercise Does Not Reduce Countermovement Jump Performance in Trained Male Adults

Performing repetitions to failure (RF) is a strategy that might acutely reduce neuromuscular performance, as well as increase the rating of perceived exertion (RPE) and the internal training load (ITL) during and after a resistance training (RT) session. Thus, this study aimed to analyze the acute e...

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Vydáno v:J Hum Kinet
Hlavní autoři: Costa, Bruna, Ferreira, Danielly M., Gantois, Petrus, de Lima-Júnior, Dalton, Kassiano, Witalo, Cyrino, Edilson S., Fortes, Leonardo S.
Médium: Artigo
Jazyk:Inglês
Vydáno: Sciendo 2021
Témata:
Section III – Sports Training
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8120974/
https://ncbi.nlm.nih.gov/pubmed/34025878
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0049
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