Performing Repetitions to Failure in Lower-Limb Single-Joint Exercise Does Not Reduce Countermovement Jump Performance in Trained Male Adults

Performing repetitions to failure (RF) is a strategy that might acutely reduce neuromuscular performance, as well as increase the rating of perceived exertion (RPE) and the internal training load (ITL) during and after a resistance training (RT) session. Thus, this study aimed to analyze the acute e...

Fuld beskrivelse

Na minha lista:
Bibliografiske detaljer
Udgivet i:J Hum Kinet
Main Authors: Costa, Bruna, Ferreira, Danielly M., Gantois, Petrus, de Lima-Júnior, Dalton, Kassiano, Witalo, Cyrino, Edilson S., Fortes, Leonardo S.
Format: Artigo
Sprog:Inglês
Udgivet: Sciendo 2021
Fag:
Section III – Sports Training
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8120974/
https://ncbi.nlm.nih.gov/pubmed/34025878
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0049
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!

Lignende værker