Effects of Three Different Exercise Strategies for Optimizing Aerobic Capacity and Skeletal Muscle Performance in Older Adults: A Pilot Study

This Brief Report describes a pilot study of the effect of 12 weeks of stationary bicycle high-intensity interval training, stationary bicycle moderate-intensity continuous training, and resistance training on cardiorespiratory, muscular, and physical function measures in insufficiently-active older...

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Bibliografiske detaljer
Udgivet i:J Frailty Aging
Main Authors: Tavoian, Dallin, Russ, D. W., Law, T. D., Simon, J. E., Chase, P. J., Guseman, E. H., Clark, B. C.
Format: Artigo
Sprog:Inglês
Udgivet: Springer International Publishing 2021
Fag:
Brief Reports
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8114968/
https://ncbi.nlm.nih.gov/pubmed/34549251
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14283/jfa.2021.21
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