Nalaganje...

A naturalistic study of yoga, meditation, self-perceived stress, self-compassion, and mindfulness in college students

Objective: This study compared the effects of yoga and mindfulness meditation on self-compassion, mindfulness, and perceived stress in college students; and explored mind–body mechanisms and predictors of stress reduction. Participants: Student participants (N = 92) were enrolled in either yoga or m...

Popoln opis

Shranjeno v:
Bibliografske podrobnosti
izdano v:Health Psychol Behav Med
Main Authors: Gorvine, Margaret M., Zaller, Nickolas D., Hudson, Heather K., Demers, Denise, Kennedy, Lyndsay A.
Format: Artigo
Jezik:Inglês
Izdano: Routledge 2019
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC8114396/
https://ncbi.nlm.nih.gov/pubmed/34040857
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/21642850.2019.1688154
Oznake: Označite
Brez oznak, prvi označite!