A carregar...

A naturalistic study of yoga, meditation, self-perceived stress, self-compassion, and mindfulness in college students

Objective: This study compared the effects of yoga and mindfulness meditation on self-compassion, mindfulness, and perceived stress in college students; and explored mind–body mechanisms and predictors of stress reduction. Participants: Student participants (N = 92) were enrolled in either yoga or m...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:Health Psychol Behav Med
Main Authors: Gorvine, Margaret M., Zaller, Nickolas D., Hudson, Heather K., Demers, Denise, Kennedy, Lyndsay A.
Formato: Artigo
Idioma:Inglês
Publicado em: Routledge 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8114396/
https://ncbi.nlm.nih.gov/pubmed/34040857
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/21642850.2019.1688154
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!