Effectiveness of Pilates and Yoga to improve bone density in adult women: A systematic review and meta-analysis

BACKGROUND: The ageing population brings about the appearance of age-related health disorders, such as osteoporosis or osteopenia. These disorders are associated with fragility fractures. The impact is greater among postmenopausal women due to an acceleration of bone mineral density (BMD) loss. OBJE...

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Dades bibliogràfiques
Publicat a:PLoS One
Autors principals: Fernández-Rodríguez, Rubén, Alvarez-Bueno, Celia, Reina-Gutiérrez, Sara, Torres-Costoso, Ana, Nuñez de Arenas-Arroyo, Sergio, Martínez-Vizcaíno, Vicente
Format: Artigo
Idioma:Inglês
Publicat: Public Library of Science 2021
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC8104420/
https://ncbi.nlm.nih.gov/pubmed/33961670
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0251391
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