Pilates Method Improves Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis

Cardiorespiratory fitness has been postulated as an independent predictor of several chronic diseases. We aimed to estimate the effect of Pilates on improving cardiorespiratory fitness and to explore whether this effect could be modified by a participant’s health condition or by baseline VO(2) max l...

詳細記述

保存先:
書誌詳細
出版年:J Clin Med
主要な著者: Fernández-Rodríguez, Rubén, Álvarez-Bueno, Celia, Ferri-Morales, Asunción, Torres-Costoso, Ana I., Cavero-Redondo, Iván, Martínez-Vizcaíno, Vicente
フォーマット: Artigo
言語:Inglês
出版事項: MDPI 2019
主題:
Review
オンライン･アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC6912807/
https://ncbi.nlm.nih.gov/pubmed/31652806
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jcm8111761
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