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Pilates Method Improves Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis

Cardiorespiratory fitness has been postulated as an independent predictor of several chronic diseases. We aimed to estimate the effect of Pilates on improving cardiorespiratory fitness and to explore whether this effect could be modified by a participant’s health condition or by baseline VO(2) max l...

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書目詳細資料
發表在:J Clin Med
Main Authors: Fernández-Rodríguez, Rubén, Álvarez-Bueno, Celia, Ferri-Morales, Asunción, Torres-Costoso, Ana I., Cavero-Redondo, Iván, Martínez-Vizcaíno, Vicente
格式: Artigo
語言:Inglês
出版: MDPI 2019
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在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC6912807/
https://ncbi.nlm.nih.gov/pubmed/31652806
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jcm8111761
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