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The Effect of Eight Weeks of Sling-Based Training with Rotational Core Exercises on Ball Velocity in Female Team Handball Players

The purpose of this study was to investigate whether sling-based training focused on rotational exercises would improve shooting performance in outfield handball players during the competitive season, and whether changes in performance were related to altered levels of core strength and rotational v...

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Detaylı Bibliyografya
Yayımlandı:J Hum Kinet
Asıl Yazarlar: Dahl, Kenneth Stakset, van den Tillaar, Roland
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Sciendo 2021
Konular:
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC8008300/
https://ncbi.nlm.nih.gov/pubmed/34168709
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0024
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