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The Effect of Eight Weeks of Sling-Based Training with Rotational Core Exercises on Ball Velocity in Female Team Handball Players

The purpose of this study was to investigate whether sling-based training focused on rotational exercises would improve shooting performance in outfield handball players during the competitive season, and whether changes in performance were related to altered levels of core strength and rotational v...

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Pubblicato in:J Hum Kinet
Autori principali: Dahl, Kenneth Stakset, van den Tillaar, Roland
Natura: Artigo
Lingua:Inglês
Pubblicazione: Sciendo 2021
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC8008300/
https://ncbi.nlm.nih.gov/pubmed/34168709
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0024
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