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Effects of Flywheel Resistance Training on Sport Actions. A Systematic Review and Meta-Analysis
The purpose of the present meta-analysis was to examine the effect of flywheel resistance training (FRT) on main sport action (i.e., jumping performance, sprinting time and change of direction performance) improvements in athletes and healthy active people. A Boolean search strategy adapted for each...
Shranjeno v:
| izdano v: | J Hum Kinet |
|---|---|
| Main Authors: | , , , , |
| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Sciendo
2021
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| Teme: | |
| Online dostop: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8008299/ https://ncbi.nlm.nih.gov/pubmed/34168704 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0020 |
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