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Physiological Exercise and Post‐Exercise Effects of Inverse Sequences of Combined Bench‐Step Aerobics and Resistance Exercise

The purpose of this study was to compare the effects of using inverse sequences of combined bench-step aerobics and resistance exercise on cardiorespiratory, hemodynamic and perceptual variables during exercise and one-hour post-exercise. The tested sequences were bench-step aerobics immediately bef...

詳細記述

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書誌詳細
出版年:J Hum Kinet
主要な著者: Abrantes, Catarina, Martins, Susana, Pereira, Ana, Policarpo, Fernando, Machado, Isabel, Sousa, Nelson
フォーマット: Artigo
言語:Inglês
出版事項: Sciendo 2021
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC8008291/
https://ncbi.nlm.nih.gov/pubmed/34168692
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0011
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