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Can a Single Session of a Community-Based Group Exercise Program Combining Step Aerobics and Bodyweight Resistance Exercise Acutely Reduce Blood Pressure?

This study aimed to analyze the acute effects of a single session of a community-based group exercise program combining step aerobics and bodyweight resistance exercise on blood pressure in healthy young adult women. Twenty-three healthy young adult women (aged 31.57 ± 7.87 years) participated in tw...

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Detalhes bibliográficos
Publicado no:J Hum Kinet
Main Authors: Mendes, Romeu, Sousa, Nelson, Garrido, Nuno, Cavaco, Braulio, Quaresma, Luís, Reis, Victor Machado
Formato: Artigo
Idioma:Inglês
Publicado em: Akademia Wychowania Fizycznego w Katowicach 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4332184/
https://ncbi.nlm.nih.gov/pubmed/25713644
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2014-0089
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