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Protein Source and Muscle Health in Older Adults: A Literature Review

Research shows that higher dietary protein of up to 1.2 g/kg(bodyweight)/day may help prevent sarcopenia and maintain musculoskeletal health in older individuals. Achieving higher daily dietary protein levels is challenging, particularly for older adults with declining appetites and underlying healt...

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Detaylı Bibliyografya
Yayımlandı:Nutrients
Asıl Yazarlar: Putra, Christianto, Konow, Nicolai, Gage, Matthew, York, Catherine G., Mangano, Kelsey M.
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: MDPI 2021
Konular:
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC7996767/
https://ncbi.nlm.nih.gov/pubmed/33652669
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu13030743
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