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Protein Source and Muscle Health in Older Adults: A Literature Review
Research shows that higher dietary protein of up to 1.2 g/kg(bodyweight)/day may help prevent sarcopenia and maintain musculoskeletal health in older individuals. Achieving higher daily dietary protein levels is challenging, particularly for older adults with declining appetites and underlying healt...
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| Publicado no: | Nutrients |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7996767/ https://ncbi.nlm.nih.gov/pubmed/33652669 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu13030743 |
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