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Different Training Durations and Frequencies of Tai Chi for Bone Mineral Density Improvement: A Systematic Review and Meta-Analysis

OBJECTIVE: Tai Chi shows potential as a safe and cost-effective intervention to improve bone mineral density (BMD). However, the various effects caused by different training durations and frequencies have not been evaluated. This updated systematic review aims to explore the effectiveness of Tai Chi...

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Bibliografiske detaljer
Udgivet i:Evid Based Complement Alternat Med
Main Authors: Zhou, Yi, Zhao, Zhi-Hui, Fan, Xiao-Hong, Li, Wei-Hong, Chen, Zhen
Format: Artigo
Sprog:Inglês
Udgivet: Hindawi 2021
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7987442/
https://ncbi.nlm.nih.gov/pubmed/33815557
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2021/6665642
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