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Different Training Durations and Frequencies of Tai Chi for Bone Mineral Density Improvement: A Systematic Review and Meta-Analysis

OBJECTIVE: Tai Chi shows potential as a safe and cost-effective intervention to improve bone mineral density (BMD). However, the various effects caused by different training durations and frequencies have not been evaluated. This updated systematic review aims to explore the effectiveness of Tai Chi...

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Dades bibliogràfiques
Publicat a:Evid Based Complement Alternat Med
Autors principals: Zhou, Yi, Zhao, Zhi-Hui, Fan, Xiao-Hong, Li, Wei-Hong, Chen, Zhen
Format: Artigo
Idioma:Inglês
Publicat: Hindawi 2021
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7987442/
https://ncbi.nlm.nih.gov/pubmed/33815557
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2021/6665642
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