Greater Average Meal Planning Frequency Predicts Greater Weight Loss Outcomes in a Worksite-Based Behavioral Weight Loss Program

BACKGROUND: Planning in behavioral weight loss (BWL) programs helps participants enact changes in eating and exercise, although the direct impact on weight loss is unclear. PURPOSE: To examine how meal and exercise planning frequencies change in a BWL program and their relations to weight loss outco...

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Detalhes bibliográficos
Publicado no:Ann Behav Med
Main Authors: Hayes, Jacqueline F, Balantekin, Katherine N, Fitzsimmons-Craft, Ellen E, Jackson, Joshua J, Ridolfi, Danielle R, Boeger, Holley S, Welch, R Robinson, Wilfley, Denise E
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2020
Assuntos:
Regular Articles
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7982781/
https://ncbi.nlm.nih.gov/pubmed/32301494
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/abm/kaaa021
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