Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial

BACKGROUND: Soccer-specific speed-endurance training induces short-term neuromuscular fatigue and performance deterioration over a 72-h recovery period, associated with elevated markers of exercise-induced muscle damage. We compared the effects of whey vs. soy protein supplementation on field activi...

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Dades bibliogràfiques
Publicat a:J Int Soc Sports Nutr
Autors principals: Kritikos, Savvas, Papanikolaou, Konstantinos, Draganidis, Dimitrios, Poulios, Athanasios, Georgakouli, Kalliopi, Tsimeas, Panagiotis, Tzatzakis, Theofanis, Batsilas, Dimitrios, Batrakoulis, Alexios, Deli, Chariklia K., Chatzinikolaou, Athanasios, Mohr, Magni, Jamurtas, Athanasios Z., Fatouros, Ioannis G.
Format: Artigo
Idioma:Inglês
Publicat: BioMed Central 2021
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7968192/
https://ncbi.nlm.nih.gov/pubmed/33726784
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-021-00420-w
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