Protein-Based Supplementation to Enhance Recovery in Team Sports: What is the Evidence?

Protein supplementation is a major nutritional practice among professional and amateur team-sport athletes representing a market of $5 billion in the USA alone. This practice, however, may not be supported by evidence-based science. Our objective as to present a thorough review of literature investi...

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Dades bibliogràfiques
Publicat a:J Sports Sci Med
Autors principals: Poulios, Athanasios, Georgakouli, Kalliopi, Draganidis, Dimitrios, Deli, Chariklia K., Tsimeas, Panagiotis D., Chatzinikolaou, Athanasios, Papanikolaou, Konstantinos, Batrakoulis, Alexios, Mohr, Magni, Jamurtas, Athanasios Z., Fatouros, Ioannis G.
Format: Artigo
Idioma:Inglês
Publicat: Uludag University 2019
Matèries:
Review Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6683614/
https://ncbi.nlm.nih.gov/pubmed/31427875
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