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Goal Setting and Achievement for Walking: A Series of N-of-1 Digital Interventions
OBJECTIVE: Despite evidence that goal setting is valuable for physical activity promotion, recent studies highlighted a potential oversimplification in the application of this behavior change technique. While more difficult performance goals might trigger higher physical activity levels, higher perf...
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| Publicat a: | Health Psychol |
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| Autors principals: | , , , , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7928044/ https://ncbi.nlm.nih.gov/pubmed/33252961 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/hea0001044 |
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