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The Influence of Intensity and Timing of Daily Light Exposure on Subjective and Objective Sleep in Adolescents with an Evening Circadian Preference
STUDY OBJECTIVES: The aim of the present study is to examine the relationship between light and sleep, in adolescents with an evening circadian preference. METHODS: For a period of seven days, ninety-nine adolescents wore a wrist actigraph to assess light exposure and objective sleep and completed a...
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| Udgivet i: | Sleep Med |
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| Main Authors: | , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
2021
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7925365/ https://ncbi.nlm.nih.gov/pubmed/33262011 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2020.11.014 |
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