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Isometric blood flow restriction exercise: acute physiological and neuromuscular responses
BACKGROUND: Numerous studies have demonstrated that the addition of blood flow restriction (BFR) to low-load (LL) resistance exercise leads to elevated levels of muscle hypertrophy and strength gains. In terms of main underlying mechanisms, metabolic accumulation and increased neuromuscular adaptati...
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| Publicado no: | BMC Sports Sci Med Rehabil |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7881598/ https://ncbi.nlm.nih.gov/pubmed/33579336 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-021-00239-7 |
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