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Isometric blood flow restriction exercise: acute physiological and neuromuscular responses

BACKGROUND: Numerous studies have demonstrated that the addition of blood flow restriction (BFR) to low-load (LL) resistance exercise leads to elevated levels of muscle hypertrophy and strength gains. In terms of main underlying mechanisms, metabolic accumulation and increased neuromuscular adaptati...

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Pubblicato in:BMC Sports Sci Med Rehabil
Autori principali: Lauber, Benedikt, König, Daniel, Gollhofer, Albert, Centner, Christoph
Natura: Artigo
Lingua:Inglês
Pubblicazione: BioMed Central 2021
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7881598/
https://ncbi.nlm.nih.gov/pubmed/33579336
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-021-00239-7
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