Are Reallocations between Sedentary Behaviour and Physical Activity Associated with Better Sleep in Adults Aged 55+ Years? An Isotemporal Substitution Analysis

Physical activity has been proposed as an effective alternative treatment option for the increasing occurrence of sleep problems in older adults. Although higher physical activity levels are associated with better sleep, the association between specific physical activity intensities and sedentary be...

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Publicado en:Int J Environ Res Public Health
Autores principales: Vanderlinden, Julie, Biddle, Gregory J. H., Boen, Filip, van Uffelen, Jannique G. Z.
Formato: Artigo
Lenguaje:Inglês
Publicado: MDPI 2020
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Article
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC7767359/
https://ncbi.nlm.nih.gov/pubmed/33371373
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17249579
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