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Are Reallocations between Sedentary Behaviour and Physical Activity Associated with Better Sleep in Adults Aged 55+ Years? An Isotemporal Substitution Analysis

Physical activity has been proposed as an effective alternative treatment option for the increasing occurrence of sleep problems in older adults. Although higher physical activity levels are associated with better sleep, the association between specific physical activity intensities and sedentary be...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Vanderlinden, Julie, Biddle, Gregory J. H., Boen, Filip, van Uffelen, Jannique G. Z.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7767359/
https://ncbi.nlm.nih.gov/pubmed/33371373
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17249579
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