Subacute Ingestion of Caffeine and Oolong Tea Increases Fat Oxidation without Affecting Energy Expenditure and Sleep Architecture: A Randomized, Placebo-Controlled, Double-Blinded Cross-Over Trial

Ingesting oolong tea or caffeine acutely increases energy expenditure, and oolong tea, but not caffeine, stimulates fat oxidation. The acute effects of caffeine, such as increased heart rate and interference with sleep, diminish over 1–4 days, known as caffeine tolerance. During each 14-day session...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Zhang, Simeng, Takano, Jiro, Murayama, Norihito, Tominaga, Morie, Abe, Takashi, Park, Insung, Seol, Jaehoon, Ishihara, Asuka, Tanaka, Yoshiaki, Yajima, Katsuhiko, Suzuki, Yoko, Suzuki, Chihiro, Fukusumi, Shoji, Yanagisawa, Masashi, Kokubo, Toshio, Tokuyama, Kumpei
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7760339/
https://ncbi.nlm.nih.gov/pubmed/33260552
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12123671
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados