The Association of Light Physical Activity With Health Indicators Among Middle-Aged and Older Adults

Physical Activity (PA) Guidelines for Americans recommend engagement in moderate or moderate-to-vigorous physical activity (MVPA) for middle-aged and older adults. Although these guidelines encourage adults to “move more and sit less,” there are no explicit recommendations for engaging in Light PA (...

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Vydáno v:Innov Aging
Hlavní autoři: Moore, Kristen, Li, Kaigang, Diehl, Manfred, Thompson, Katherine, Nehrkorn-Bailey, Abigail
Médium: Artigo
Jazyk:Inglês
Vydáno: Oxford University Press 2020
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On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7740298/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igaa057.616
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