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The Association of Light Physical Activity With Health Indicators Among Middle-Aged and Older Adults
Physical Activity (PA) Guidelines for Americans recommend engagement in moderate or moderate-to-vigorous physical activity (MVPA) for middle-aged and older adults. Although these guidelines encourage adults to “move more and sit less,” there are no explicit recommendations for engaging in Light PA (...
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| Veröffentlicht in: | Innov Aging |
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| Hauptverfasser: | , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Oxford University Press
2020
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7740298/ https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igaa057.616 |
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