High Intensity Resistance Exercise Training vs. High Intensity (Endurance) Interval Training to Fight Cardiometabolic Risk Factors in Overweight Men 30–50 Years Old

Cardiovascular and cardiometabolic diseases are leading causes of death worldwide. Exercise favorably affects this problem, however only few invest (enough) time to favorably influence cardiometabolic risk-factors and cardiac morphology/performance. Time-effective, high-intensity, low-volume exercis...

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Publicat a:Front Sports Act Living
Autors principals: Tuttor, Michael, von Stengel, Simon, Kohl, Matthias, Lell, Michael, Scharf, Michael, Uder, Michael, Wittke, Andreas, Kemmler, Wolfgang
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2020
Matèries:
Sports and Active Living
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7739822/
https://ncbi.nlm.nih.gov/pubmed/33345059
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fspor.2020.00068
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