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The Role of Velocity Based Training in the Strength Periodization for Modern Athletes

Resistance training (RT) is considered the most important method to improve the athlete’s strength and rate of force development (RFD). In the last decade, the importance of monitoring velocity during RT has drastically grown, because of an increased availability of linear position transducers (LPT)...

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Detalles Bibliográficos
Publicado en:J Funct Morphol Kinesiol
Main Authors: Guerriero, Aristide, Varalda, Carlo, Piacentini, Maria Francesca
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2018
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC7739360/
https://ncbi.nlm.nih.gov/pubmed/33466983
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jfmk3040055
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