Загрузка...

Does Warm-up Type Matter? A Comparison between Traditional and Functional Inertial Warm-up in Young Soccer Players

Functional inertial training, a popular high-intensity training mode, provides high neuromuscular activation, developing proprioception, postural control, power, and sprint time. Aim of the study was to assess the acute effects of two types of warm-up (WU), inertial warm-up (IWU) vs. traditional war...

Полное описание

Сохранить в:
Библиографические подробности
Опубликовано в: :J Funct Morphol Kinesiol
Главные авторы: Fiorilli, Giovanni, Quinzi, Federico, Buonsenso, Andrea, Di Martino, Giulia, Centorbi, Marco, Giombini, Arrigo, Calcagno, Giuseppe, di Cagno, Alessandra
Формат: Artigo
Язык:Inglês
Опубликовано: MDPI 2020
Предметы:
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC7739264/
https://ncbi.nlm.nih.gov/pubmed/33467299
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jfmk5040084
Метки: Добавить метку
Нет меток, Требуется 1-ая метка записи!