Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision

The isoinertial training method owes its efficacy to an accommodated resistance and optimal individualized eccentric overload. The aim of this study was to assess the effects of a 6-week isoinertial eccentric-overload training program - using a flywheel inertial device during the execution of specif...

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Detaylı Bibliyografya
Yayımlandı:J Sports Sci Med
Asıl Yazarlar: Fiorilli, Giovanni, Mariano, Intrieri, Iuliano, Enzo, Giombini, Arrigo, Ciccarelli, Antonello, Buonsenso, Andrea, Calcagno, Giuseppe, di Cagno, Alessandra
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Uludag University 2020
Konular:
Research Article
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC7039027/
https://ncbi.nlm.nih.gov/pubmed/32132845
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