The Effects of Short-Term High-Intensity Interval Training and Moderate Intensity Continuous Training on Body Fat Percentage, Abdominal Circumference, BMI and VO(2max) in Overweight Subjects

We aimed to compare the effects of a personalized short-term high-intensity interval training (HIIT) vs. standard moderate intensity continuous training (MICT) on body fat percentage, abdominal circumference, BMI and maximal oxygen uptake (VO(2max)) in overweight volunteers. Twenty overweight sedent...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:J Funct Morphol Kinesiol
Main Authors: Russomando, Luca, Bono, Vincenzo, Mancini, Annamaria, Terracciano, Alessia, Cozzolino, Francesca, Imperlini, Esther, Orrù, Stefania, Alfieri, Andreina, Buono, Pasqualina
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7739244/
https://ncbi.nlm.nih.gov/pubmed/33467257
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jfmk5020041
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados