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The Benefits of Yoga in the Classroom: A Mixed-Methods Approach to the Effects of Poses and Breathing and Relaxation Techniques

BACKGROUND: Disadvantaged youth in the United States are disproportionately likely to be more sedentary and obese and experience more stress than their counterparts with higher socioeconomic status. Yoga and breathing and relaxation techniques have positive effects on stress levels, physical activit...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:Int J Yoga
Main Authors: Thomas, Erica M, Centeio, Erin E
פורמט: Artigo
שפה:Inglês
יצא לאור: Wolters Kluwer - Medknow 2020
נושאים:
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC7735498/
https://ncbi.nlm.nih.gov/pubmed/33343157
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/ijoy.IJOY_76_19
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