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The Benefits of Yoga in the Classroom: A Mixed-Methods Approach to the Effects of Poses and Breathing and Relaxation Techniques

BACKGROUND: Disadvantaged youth in the United States are disproportionately likely to be more sedentary and obese and experience more stress than their counterparts with higher socioeconomic status. Yoga and breathing and relaxation techniques have positive effects on stress levels, physical activit...

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Detalhes bibliográficos
Publicado no:Int J Yoga
Main Authors: Thomas, Erica M, Centeio, Erin E
Formato: Artigo
Idioma:Inglês
Publicado em: Wolters Kluwer - Medknow 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7735498/
https://ncbi.nlm.nih.gov/pubmed/33343157
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/ijoy.IJOY_76_19
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