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Effect of two yoga-based relaxation techniques on memory scores and state anxiety
BACKGROUND: A yoga practice involving cycles of yoga postures and supine rest (called cyclic meditation) was previously shown to improve performance in attention tasks more than relaxation in the corpse posture (shavasana). This was ascribed to reduced anxiety, though this was not assessed. METHODS:...
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| 主要な著者: | , |
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| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
BioMed Central
2009
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2734564/ https://ncbi.nlm.nih.gov/pubmed/19674483 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1751-0759-3-8 |
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