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The effects of resistance training with or without peanut protein supplementation on skeletal muscle and strength adaptations in older individuals

Several studies suggest resistance training (RT) while supplementing with various protein supplements can enhance strength and muscle mass in older individuals. However, to date, no study has examined the effects of RT with a peanut protein powder (PP) supplement on these outcomes. Herein, 39 older,...

詳細記述

保存先:
書誌詳細
出版年:J Int Soc Sports Nutr
主要な著者: Lamb, Donald A., Moore, Johnathon H., Smith, Morgan A., Vann, Christopher G., Osburn, Shelby C., Ruple, Bradley A., Fox, Carlton D., Smith, Kristen S., Altonji, Olivia M., Power, Zade M., Cerovsky, Annsley E., Ross, C. Owen, Cao, Andy T., Goodlett, Michael D., Huggins, Kevin W., Fruge, Andrew D., Young, Kaelin C., Roberts, Michael D.
フォーマット: Artigo
言語:Inglês
出版事項: BioMed Central 2020
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC7734909/
https://ncbi.nlm.nih.gov/pubmed/33317565
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00397-y
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