The effects of resistance training with or without peanut protein supplementation on skeletal muscle and strength adaptations in older individuals

Several studies suggest resistance training (RT) while supplementing with various protein supplements can enhance strength and muscle mass in older individuals. However, to date, no study has examined the effects of RT with a peanut protein powder (PP) supplement on these outcomes. Herein, 39 older,...

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Detalhes bibliográficos
Publicado no:J Int Soc Sports Nutr
Main Authors: Lamb, Donald A., Moore, Johnathon H., Smith, Morgan A., Vann, Christopher G., Osburn, Shelby C., Ruple, Bradley A., Fox, Carlton D., Smith, Kristen S., Altonji, Olivia M., Power, Zade M., Cerovsky, Annsley E., Ross, C. Owen, Cao, Andy T., Goodlett, Michael D., Huggins, Kevin W., Fruge, Andrew D., Young, Kaelin C., Roberts, Michael D.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2020
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7734909/
https://ncbi.nlm.nih.gov/pubmed/33317565
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00397-y
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