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Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial
BACKGROUND: Although there is substantial interest in intermittent fasting as a dietary approach in active individuals, information regarding its effects in elite endurance athletes is currently unavailable. The present parallel randomized trial investigated the effects of a particular intermittent...
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| Publicado no: | J Int Soc Sports Nutr |
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| Main Authors: | , , , , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7733258/ https://ncbi.nlm.nih.gov/pubmed/33308259 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00396-z |
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