The acute effect in performing common range of motion tests in healthy young adults: a prospective study

In the application of range of motion (ROM) tests there is little agreement on the number of repetitions to be measured and the number of preceding warm-up protocols. In stretch training a plateau in ROM gains can be seen after four to five repetitions. With increasing number of repetitions, the gai...

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Detalhes bibliográficos
Publicado no:Sci Rep
Main Authors: Holzgreve, F., Maurer-Grubinger, C., Isaak, J., Kokott, P., Mörl-Kreitschmann, M., Polte, L., Solimann, A., Wessler, L., Filmann, N., van Mark, A., Maltry, L., Groneberg, D. A., Ohlendorf, D.
Formato: Artigo
Idioma:Inglês
Publicado em: Nature Publishing Group UK 2020
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Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7728808/
https://ncbi.nlm.nih.gov/pubmed/33303934
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-020-78846-6
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