Effects of Ischemic Preconditioning as a Warm-Up on Leg Press and Bench Press Performance

Ischemic preconditioning (IPC) has been used to increase performance in sports. The aim of this study was to compare the acute effects of IPC with different warm-up methods on the number of repetitions and total volume in resistance exercise (RE). Sixteen healthy men recreationally trained in RE par...

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Detalhes bibliográficos
Publicado no:J Hum Kinet
Main Authors: Guilherme da Silva Telles, Luiz, Cristiano Carelli, Luiz, Dutra Bráz, Igor, Junqueira, Christian, Rios Monteiro, Estêvão, Machado Reis, Victor, Macedo Vianna, Jeferson, da Silva Novaes, Jefferson
Formato: Artigo
Idioma:Inglês
Publicado em: Sciendo 2020
Assuntos:
Section III – Sports Training
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7706675/
https://ncbi.nlm.nih.gov/pubmed/33312313
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2020-0055
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