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Effects of sleep-inducing juice on sleep quality and heart rate variability in adults with disturbed sleep

BACKGROUND/OBJECTIVES: Although some juices affect subjective sleep quality, there is a lack of information on the effect of a specific juice on objective sleep quality and heart rate variability (HRV) during sleep; thus the present study investigated whether a blended juice made from natural extrac...

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Vydáno v:Nutr Res Pract
Hlavní autoři: Kim, Choun-sub, Kim, Maengkyu, Kim, Min-ju, Jung, Hyeyoung
Médium: Artigo
Jazyk:Inglês
Vydáno: The Korean Nutrition Society and the Korean Society of Community Nutrition 2020
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7683203/
https://ncbi.nlm.nih.gov/pubmed/33282123
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4162/nrp.2020.14.6.606
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