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Group versus Individualised Minimum Velocity Thresholds in the Prediction of Maximal Strength in Trained Female Athletes

This study examined the accuracy of different velocity-based methods in the prediction of bench press and squat one-repetition maximum (1RM) in female athletes. Seventeen trained females (age 17.8 ± 1.3 years) performed an incremental loading test to 1RM on bench press and squat with the mean veloci...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Caven, Elias J. G., Bryan, Tom J. E., Dingley, Amelia F., Drury, Benjamin, Garcia-Ramos, Amador, Perez-Castilla, Alejandro, Arede, Jorge, Fernandes, John F. T.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7662485/
https://ncbi.nlm.nih.gov/pubmed/33114479
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17217811
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