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Comparing Effectiveness of HRV-Biofeedback and Mindfulness for Workplace Stress Reduction: A Randomized Controlled Trial

Psychophysiological disorders due to work-related stress continue to be highly costly for health systems and approaches for cost-effective and easily accessible interventions are much needed. Both heart rate variability-biofeedback (HRV-Bfb) and mindfulness-based interventions (MBI) have been empiri...

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Detalhes bibliográficos
Publicado no:Appl Psychophysiol Biofeedback
Main Authors: Brinkmann, Amelie Edith, Press, Sophia Antonia, Helmert, Eduard, Hautzinger, Martin, Khazan, Inna, Vagedes, Jan
Formato: Artigo
Idioma:Inglês
Publicado em: Springer US 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7644531/
https://ncbi.nlm.nih.gov/pubmed/32556709
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s10484-020-09477-w
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